I cannot get healthy - I have finally decided (with much input from others) to take the advice I would give a patient and just go to bed. Until the middle of next week.
I am officially ending my season and going into casual mode until November. I doubt I will run the boston half but have not entirely ruled it out.
My body has just had enough and it is time to just shut down.
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Adventures of a middle-aged former fast twitch athlete as she tries to become an endurance athlete.
1 comment:
You got to know when to hold them, know when to fold 'em...
Rest is the key to getting healthy.
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