So today was the first day of the ST women's weight loss support group.....I weighed in higher than I have been in a LOOONG time - managed to gain 4 pounds this weekend anticipating possible deprivation.....maybe that is why I ran so slowly today....
Now is my difficult time - nighttime eating....I should go to bed very early as I have a 6AM flight out of Logan....which means getting up at 4....ouch. That will be early....way early....at least at the conference tomorrow I willl not have food in my face the whole time....perhaps I can learn a bit of self control....
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